Katie Morey

March 4, 2020

Lunar Flow: New Moon in Aries

When: Sunday, January 19th 2020, 10:15am Where: Port Huron Happy Dog Studio
April 25, 2019

Anatomy & Asana: The Shoulder

When: Friday, May 3rd 2019, 7:30pm - 9:30pm Where: Port Huron Happy Dog Studio
March 1, 2019

Yoga Props: To Buy or Not to Buy?

Simply put: the hype and benefits of yoga are real, and if you’ve practiced it before, you’re probably pretty well aware of some of them. But is all of this spending on props really necessary? Maybe, maybe not...
February 2, 2019

Believe in Yourself Day 5: Essential Oils

Day 5 of the 5 day journey into adding tools to your life to help you gain confidence and achieve your goals.
February 1, 2019

Believe in Yourself Day 4: Yoga

Day 4 of the 5 day journey into adding tools to your life to help you gain confidence and achieve your goals.
January 31, 2019

Believe in Yourself Day 3: Meditation

Day 3 of the 5 day journey into adding tools to your life to help you gain confidence and achieve your goals.
January 30, 2019

Believe in Yourself Day 2: Using a Mantra

Day 2 of the 5 day journey into adding tools to your life to help you gain confidence and achieve your goals.
January 29, 2019

Believe in Yourself Day 1: Deep Breathing

Day 1 of the 5 day journey into adding tools to your life to help you gain confidence and achieve your goals.
December 15, 2018

A Restorative Yoga Practice for Surrendering this Holiday Season

The holidays can be a truly magical time of year, a time of love, family, friends, gratitude and giving. But for some, they can also be […]