Anatomy & Physiology of Yoga: Applications to the Practice

Asana & Alignment: Feeling Into the Body
October 3, 2019
Foundations & Movement: Exploring the Styles of Yoga
December 18, 2019
Module 1 Anatomy & Physiology of Yoga: Applications to the Practice
Unit 1 Chakra Correspondences
Unit 2 Your 7 Chakras Explained
Unit 3 Gratitude Asana and Meditation Journal
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