Asana & Alignment: Feeling Into the Body

Yoga History, Philosophy & Ethics: Building the Foundation
August 23, 2019
Anatomy & Physiology of Yoga: Applications to the Practice
November 8, 2019
Module 1 Asana & Alignment: Feeling Into the Body
Unit 1 Gratitude Asana and Meditation Journal
Unit 2 Class Observation Form
Unit 3 Homework
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