Pranayama & Meditation: Breathing Into Stillness

Sequencing & Assists: Creating an Experience
February 7, 2020
Teaching Methodology: Finding Your Voice
April 17, 2020
Module 1 Pranayama & Meditation: Breathing Into Stillness
Unit 1 Meditation Infographic
Unit 2 Tips for Teachers How to Minimize Demo Time in Class
Unit 3 7 Common Yoga Mudras Explained
Unit 4 Incorporate Hand Mudras into your Meditation Practice to Level Up your Life
Unit 5 Effects of Yogic Breath Regulation
Unit 6 10 Powerful Mudras and How to Use Them - The Chopra Center
Unit 7 Class Observation Form
Unit 8 Gratitude Asana and Meditation Journal
Powered By WP Courseware