Ground and Center Yoga

My Offerings

Connect with Your Innate Oneness

Featured Courses & Offerings

Movement and Meditation

Yoga and Meditation, just like journaling are forms of creative expression. Use this self-guided material to help you cultivate a deeper curiosity and start to tap into what lies beneath the surface. What you'll get: Informational handout on why movement, meditation and journaling go together List of over 75 journal prompts to get you started on writing A pre-recorded meditation to use during your practice

$15.00 USD

Coming Home to Self: The Self-Guided Journey

Coming Home to Self: The Self-Guided Journey is a great place to start your self-connection journey as it will provide you with the tools needed to balance your energy so that you (re)connect to your innate oneness. If you prefer working through content on your own, this is the program for you. It includes 5 lessons focused on building your connection to self, delivered over the course of 5 weeks. Each week introduces a new topic (building on the previous weeks) that will support you as you move upward through your chakras to transform and balance your energy levels. You’ll work through topics such as finding “home”, speaking your truth, identifying your wants and needs, and connecting with your intuition and divine self. The program includes readings, informational handouts, meditations, tools and practices you can use to start to (re)connect and move forward as the person you were destined to be.

$125.00 USD

Human Design Readings

Please Note:

I will be away at the end of June through early July and there will be a delay on any readings purchased during this time.

Level 1 Human Design: E-Reading

In this Level 1 Human Design Reading you'll receive information and insights related to your Energy Type, Authority, and Profile. These things make up the essence of your Design. They are the most immediately informative insights that you can use to start really living in closer alignment with who you were designed to be. Please note: You must be able to provide your birth date, time, and location in order to receive a reading. This is an E-Reading, you will be required to send in a form with your birth information (date, time, and location) and will receive your reading, which includes an audio file and supporting PDF guide, within 72 hours of receipt of your payment and information.

$70.00 USD

Level 2 Human Design Reading: E-Reading

A Level 2 Reading is perfect for you if you've already started learning about Human Design, feel like you have the essence of your chart (type, authority, and profile) down, and want to start digging deeper. During this reading I'll go over your defined and undefined centers, and the channels in your chart, including circuitry and definition. If you've had a reading elsewhere and are looking to explore your chart further but have already had certain aspects covered, please be sure to note this when you fill out the form after checkout. Please note: You must be able to provide your birth date, time, and location in order to receive a reading. This is an E-Reading, you will be required to send in a form with your birth information (date, time, and location) and will receive your reading, which includes an audio file and supporting PDF guide, within 72 hours of receipt of your payment and information.